|Wonder Woman vs Teletubbie|
The move I have pictured here is known as "Statue". To me, it defies the laws of physics! I'm holding on with one leg and one hand...and not breathing! With the time, and focus on on technique, I was able to get a grip of some of the most complicated moves (for me anyway) such as the one handed Sun Wheel and reverse grab.
Also, as my pole at home is currently down, I asked Karen for ways to practice certain moves without a pole. For our box split dismounts I can practice my handstands and box splits using just a wall. Like doing an upside down crunch with legs extended...legs down, and back up before I lose control.
So, two more weeks left to conquer this...
Yours in Pole,
Elle ;) x